attention

Simply Enough

At last, after two-and-a-half years, this weary pilgrim again headed to the coast, putting myself in a place where grace flows. Always. Every breath of salty air pulled into my lungs; every shock of cold water closed around my ankles draws me into the rhythms of the place. The infinite horizon. The boom of crashing waves. The gull cries. All of it. Grace sinks deep and soaks my spirit’s tired, depleted spaces with life. On this trip, gentle tears greeted my first steps through the dunes. The place spoke: “Welcome home.” My soul sighed with gratitude.

Bundled in a winter coat, hat, gloves, and scarf, I happily walked the ocean’s edge with my daughters, strong wind making the air feel much colder than its 38-40-something degrees. Following along the frothy seam that joins water and sand didn’t disappoint. The vista changed by the day, or by the hour, from blue skies and sun-sparkled water to dark, low-hanging clouds threatening rain. From smooth, glassy sea to turbulent waves. Birds covered the dunes and beach some days and were barely present on others.

I’ve become wiser over the years, happy with any weather and grateful for whatever the ocean offers up for my attention: The sun glinting on a broken shell. An interesting piece of driftwood. Sandpipers speeding along the tide’s edge, their short legs a blur of motion. Willets standing on one leg to preserve warmth on a cold day.

It might be sighting a dolphin’s fin in the distance while walking with my daughter or a windstorm that left its fingerprint on the sand.

Despite gleaning some wisdom on my beach walks, I don’t always heed their lessons.

Arriving home, I wondered how to share the experience with my readers. I searched for a topic, but found no over-arching theme. Instead, thoughts that emerged were of small movements of grace offered in every moment. Simple. Not requiring connection to something bigger for significance. Enough in themselves:

Looking for beach treasures to fill a lamp. Examining feathers on the sand. Learning that what looked like gray, rubber litter was actually a moon snail’s egg collar. Deciding that the walk to an old Coast Guard station was too long to complete before the park gates closed and enjoying the sunset instead.

There were many small pleasures found off-beach: A morning of shared painting and writing. The delight of sipping our first Vietnamese egg coffee: dark espresso topped with egg yolk and sweetened condensed milk whipped into a thick cream and sprinkled with cinnamon. A walk to the small downtown area and chatting with a local artist at the indie bookstore.

I bought honey from the beekeeper around the corner, and as always when on the coast, I relished freshly made crab cakes.

Wild ponies foraged along the road and a young, great blue heron seemed to preen for the camera. We marveled at a lighthouse and the engineering and skill required to build it in the 1800s. I savored the sweet smell of marshlands, so different from salty ocean air. We laughed together at Ted Lasso episodes while binging on Island Creamery homemade ice cream or white-cheddar “cheesy-poof” balls.

Each moment complete. Lovely. Overflowingly enough.

In her poem “Snow Geese,” Mary Oliver offers the wisdom of loving what does not last, calling it our task “…and not by the century or the year, but by the hours.” Being present to those fleeting moments open us to their gift. They might find their way into memory or stir hope or joy, but only if we are attentive. As Oliver’s poem continues, “…What matters / is that, when I saw them, / I saw them /as through the veil, secretly, joyfully, clearly.”

Returning from the ocean is always difficult for me. While I love family, friends, and familiar routines, I am a reluctant inlander. Once home, my challenge is to be as attentive to moments here as I was to moments on the island. Not with expectations, but with openness. Not looking for something that completes a larger picture, but simply moments that are, in themselves, grace enough.

It takes three things to attain a sense of significant being: God, a Soul, and a moment. And the three are always here.
Abraham Heschel

Photos: Mary van Balen unless otherwise indicated

Advent Listening

I am poring through Scripture readings and books while preparing for an Advent retreat, revisiting favorite writings and discovering new ones. As readers do, I filter the words through my current state of mind, faith, and being. A passage that held deep meaning five years ago provides little inspiration this time around. On the other hand, something I had passed over before jumps out from the page and speaks to me. Of course, there are passages that always touch the heart.

An essay in Madeleine L’Engle’s Miracle on 10th Street: & Other Christmas Writings provided the “word” for this reflection: “Advent is about listening.”

I usually think of this season as a time of waiting or keeping watch for something that is coming. While listening is part of active waiting and of remaining alert for what is to come, lately I’ve noticed my lack of practice—at least of the deep listening Madeleine writes about.

I listen for things like the washer or dryer buzzer alerting me that the load is finished. The oven timer lets me know food needs to be checked or removed. My mobile phone signals the arrival of a text message, email, or call with a distinct sound for each. But really, I don’t actually listen for these. They are loud enough that the intricate inner workings of my ear (a miracle in itself) hear them whether or not I’m paying attention. These examples are more “hearing,” I guess.

Then there is the “mother’s ear” that is remarkably attuned to her children’s soft whimpers or cries that alert her that some loving attention is needed. Sometimes she just knows. This is closer to the “listening” of Advent, rooted not simply in sound waves and anatomy, but in soul and attention.

Advent listening attends to more than sound. It listens for meaning, direction, and movement deep down in our center. We listen with the ear of the heart as St. Benedict instructs in his Rule’s prologue. We listen for the Divine within us, the Christ, without knowing what exactly that will sound like or if it “sounds” at all.

A few weeks ago, I saw the movie “Harriet.” (See it if you can.) It revealed much about the most well-known conductor on the underground railroad, Harriet Tubman. She was born into slavery, escaped to freedom, and returned to the South 19 times, freeing around 70 others. (These numbers vary depending on the source.) A remarkable woman in countless ways, she seems to me to have been an “Advent listener.”

She said she didn’t travel alone. The Lord travelled with her, sometimes speaking to her and guiding her to safety. Many people thought she was delusional, but her story never changed. When asked what it was like to hear the voice of God, she said sometimes it was soft like a dream and sometimes it stung like a slap in the face. Either way, she needed to pay close attention to it before she knew what it meant. It led her by safe paths; it directed her to return to the South again and again.

The messages came unexpectedly, sometimes while she was leading a group, sometimes when she was asleep. The thing is, she heard it. Deep-down, she was listening with the ear of her heart, all the time. Open. Ready.

Harriet’s story reminds me of this passage in Isaiah: “Whether you turn to right or left, your ears will hear these words behind you, ‘This is the way, follow it.’” (Is 30, 21)

We will hear if we are listening.

Our world is noisy and keeps us busy. We “hear” lots, but listening is difficult. These weeks before Christmas are even louder and busier than usual, filled with marketing messages bombarding us from television, radios, and computer screens as we hurry about our preparations.

Advent is about listening deeply. Dark nights, candlelight from our Advent wreaths, sweet smells of holiday baking, or long winter walks can provide a bit of quiet. But even in the midst of activity, with practice, the ear of our heart listens to the whisper of the Sacred within: Have hope. God-with-Us is here. Follow the Word.

You can buy Mary’s collection of columns, Reflections for Advent and Christmas: A Grace in the Moment Book, from Biblio Publishing at info@zippublishing.com 614.485.0721.